Zen time

On a walk or a run,
Thirty minutes is nothing,
— Time Flies
— Bashō no yōna

Zen is many things to many people, the slowing down of time, the sensation of the world around you, what on might call ultimate reality, the absolute, disconnected from the cell phone, in tune with Nature. On a run at Pawnee Prairie Park in May. The lake is full, beside the lake the yellow Iris are in bloom. In the lake the turtles rest on logs as ducks and their ducklings swim by. And as you near the water’s edge, the frogs click before they jump into the water. Ker-plop!